Find help for mental health

Find emergency hotlines, counseling, and treatment options for help with mental health.

Mental health hotlines

Know what helpline to contact for different mental health issues and emergencies.

If you’re experiencing…	Call or contact…
An emergency	911
Suicidal thoughts and behavior	The Suicide & Crisis Lifeline at 988 You can also reach them at 1-800-273-TALK (1-800-273-8255).
Mental health issues after a disaster	The Disaster Distress Helpline at 1-800-985-5990 to reach
A crisis as a veteran	Veterans Crisis Line by dialing 988, then press 1
Domestic violence	National Domestic Violence Hotline at 1-800-799-SAFE (1-800-799-7233)

Health centers and behavioral health treatment facilities can provide services that can help. Use this list to find:

Free or low-cost treatment through the Substance Abuse and Mental Health Services Administration (SAMHSA)
- Locate health centers and support groups.
- Get information from your state’s mental health or substance abuse agency.
- Many of these services can help if you:
  - Do not have insurance
  - Are struggling to pay for treatment after insurance has covered qualifying services
A health center near you to make an appointment for mental health services.
How to join a mental health treatment clinical trial with the National Institute of Mental Health (NIMH)
Help for substance abuse, including treatment programs and specific support groups
A behavioral health treatment facility. These facilities offer help with mental health issues or substance abuse.
Mental health services for veterans and their family members.
- These services can help with depression, post-traumatic stress disorder (PTSD), and other issues.

LAST UPDATED: November 21, 2025

Ask a real person any government-related question for free. They will get you the answer or let you know where to find it.